Hi My name is Sandy Nikson,

I teach Women, a systematic approach, to be an active participant in their health and well-being. To live healthy, vibrant and abundant lives.

One small step at a time.

My Story.

From my heart to yours

Ever feel lost, hopeless not knowing who to listen to next?

Have you eaten” healthy” for a period of time and still couldn’t figure out why you are still gaining weight.

Or stuck at the same weight you started at?

Sick of seeing countless doctors, while still feeling as sick as you were when you went in?

Have you ever left a doctor’s office with more questions than you went in with, or this feeling that there has to be another option, but you don’t know what that is or have the words to convey these feelings?

I too have been there.

Getting In Touch

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